Tag Archives: benefits of running with a partner

Hit the Trail – 25% Off Women’s Solomon Trail Shoes + A Promo Code!

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Hit the Trail – 25% Off Women’s Solomon Trail Shoes + A Promo Code!: Trail running is one of my favorite outdoor activities. The varied terrain breaks up the monotony of running, and you have to be hyper-aware of your surroundings – one minute you might be hopping over a log, the next you might be splashing across a stream. It’s a good mental, as well as physical, workout! Trail running is also a great way to vary your workout and hit muscle groups that aren’t normally engaged with flat road running. You’re going to feel it after being out on the trails! read more